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Cereals Oat Ready Brek Honey Porridge

Carbs in Asda Cereals Oat Ready Brek Honey Porridge

Asda Cereals Oat Ready Brek Honey Porridge (1 serving) contains 74g total carbs, 67g net carbs, 6.6g fat, 9.2g protein, and 367 calories.

Net Carbs

67 g
Fiber

7 g
Total Carbs

74 g
Protein

9.2 g
Fats

6.6 g

367 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

367 kCal
Total Carbs

74 g
- Net Carbs
  
  67 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

9.2 g
Fat

6.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1333 mg
Iron

2.2 mg
Sodium

30 mg
Folate

680 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin D

0 mcg