#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oats So Simple Coconut Flavour

Carbs in Quaker Oats Oats So Simple Coconut Flavour

Quaker Oats Oats So Simple Coconut Flavour (1 serving) contains 24.4g total carbs, 22g net carbs, 2.2g fat, 3g protein, and 126 calories.

  • Net Carbs

    22 g

  • Fiber

    2.4 g

  • Total Carbs

    24.4 g

  • Protein

    3 g

  • Fats

    2.2 g

126 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    126 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      22 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      6.3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg