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Oat So Simple Indulgent Creamy Caramel Flavour Oats

Carbs in Quaker Oat So Simple Indulgent Creamy Caramel Flavour Oats

Quaker Oat So Simple Indulgent Creamy Caramel Flavour Oats (1 serving) contains 30.5g total carbs, 28g net carbs, 2.2g fat, 3g protein, and 149 calories.

Net Carbs

28 g
Fiber

2.5 g
Total Carbs

30.5 g
Protein

3 g
Fats

2.2 g

149 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 39g

Nutrient

Value

Calories

148.7 kCal
Total Carbs

30.5 g
- Net Carbs
  
  28 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  8.4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg