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Oat So Simple Cinnamon Flavour

Carbs in Quaker Oats Oat So Simple Cinnamon Flavour

Quaker Oats Oat So Simple Cinnamon Flavour (1 serving) contains 29.7g total carbs, 27g net carbs, 2.8g fat, 9.3g protein, and 178 calories.

  • Net Carbs

    27 g

  • Fiber

    2.7 g

  • Total Carbs

    29.7 g

  • Protein

    9.3 g

  • Fats

    2.8 g

178 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    178.3 kCal

  • Total Carbs

    29.7 g

    • Net Carbs

      27 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      8.9 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg