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Ready Brek Golden Syrup Porridge

Carbs in Weetabix Ready Brek Golden Syrup Porridge

Weetabix Ready Brek Golden Syrup Porridge (1 serving) contains 21.9g total carbs, 20g net carbs, 2.1g fat, 2.9g protein, and 113 calories.

Net Carbs

20 g
Fiber

1.9 g
Total Carbs

21.9 g
Protein

2.9 g
Fats

2.1 g

113 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

113.1 kCal
Total Carbs

21.9 g
- Net Carbs
  
  20 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  5.7 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

4.7 mg
Sodium

50 mg
Folate

104 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5.2 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

2.6 mcg