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Porridge With Berry Compote

Carbs in M&s Porridge With Berry Compote

M&s Porridge With Berry Compote (1 pot) contains 54.3g total carbs, 49g net carbs, 6g fat, 13g protein, and 315 calories.

  • Net Carbs

    49 g

  • Fiber

    5.3 g

  • Total Carbs

    54.3 g

  • Protein

    13 g

  • Fats

    6 g

315 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 350g

Nutrient

Value

  • Calories

    314.5 kCal

  • Total Carbs

    54.3 g

    • Net Carbs

      49 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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