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Go Lean Toasted Berry Crisp

Carbs in Kashi Go Lean Toasted Berry Crisp

Kashi Go Lean Toasted Berry Crisp (0.75 cup) contains 36g total carbs, 28g net carbs, 4.5g fat, 9g protein, and 200 calories.

  • Net Carbs

    28 g

  • Fiber

    8 g

  • Total Carbs

    36 g

  • Protein

    9 g

  • Fats

    4.5 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    36 g

    • Net Carbs

      28 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.7 mg

  • Magnesium

    32 mg

  • Phosphorus

    100 mg

  • Potassium

    330 mg

  • Sodium

    130 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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