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Maple Pecan Custom Milled Oatmeal

Carbs in Umpqua Oats Maple Pecan Custom Milled Oatmeal

Umpqua Oats Maple Pecan Custom Milled Oatmeal (1 serving) contains 33g total carbs, 29g net carbs, 6g fat, 7g protein, and 210 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

7 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

42 mg
Iron

1.4 mg
Potassium

348 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg