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Smart Ones English Muffin Sandwich

Carbs in Weight Watchers Smart Ones English Muffin Sandwich

Weight Watchers Smart Ones English Muffin Sandwich (1 sandwich) contains 27g total carbs, 25g net carbs, 6g fat, 13g protein, and 210 calories.

Net Carbs

25 g
Fiber

2 g
Total Carbs

27 g
Protein

13 g
Fats

6 g

210 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 113g

Nutrient

Value

Calories

210 kCal
Total Carbs

27 g
- Net Carbs
  
  25 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

540 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg