#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bigs Cracked Pepper Sunflower Seeds
Bigs Cracked Pepper Sunflower Seeds (0.75 cup) contains 6g total carbs, 3g net carbs, 14g fat, 7g protein, and 170 calories.
Net Carbs
3 g
Fiber
3 g
Total Carbs
6 g
Protein
7 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
6 g
Net Carbs
3 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
190 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sunflower Seeds Cracked Pepper
- Sunflower Seeds Kettle Roast Fresh Cracked Pepper With Sea Salt
- Jumbo Sunflower Seeds Cracked Pepper
- Chia Pop Sea Salt And Cracked Pepper With Chia Seed
- Sea Salt & Black Pepper Sunflower Seeds
- Pumpkin Seed Honey Cracked Pepper Superfood Bar
- Sea Salt & Cracked Black Pepper Small Batch Fried In Sunflower Oil
- Sea Salt & Cracked Pepper Pumpkin Seeds
- Cracked Pepper Pumpkin Seeds
- Sunflower Seeds Salt N Black Pepper