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Steamed Asian Blend Couscous

Carbs in Season's Choice Steamed Asian Blend Couscous

Season's Choice Steamed Asian Blend Couscous (1 cup) contains 28g total carbs, 25g net carbs, 4.5g fat, 6g protein, and 180 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

6 g
Fats

4.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 150g

Nutrient

Value

Calories

180 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

58 mg
Iron

1 mg
Potassium

243 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg