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Chicken Broilers Or Fryers Dark Meat And Skin Cooked Fried Flour

Carbs in Chicken Broilers Or Fryers Dark Meat And Skin Cooked Fried Flour

Chicken Broilers Or Fryers Dark Meat And Skin Cooked Fried Flour (1 unit (yield from 1 lb ready-to-cook chicken)) contains 4.5g total carbs, 4.5g net carbs, 18.6g fat, 29.9g protein, and 314 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0 g

  • Total Carbs

    4.5 g

  • Protein

    29.9 g

  • Fats

    18.6 g

314 cals

Nutritional Facts

  • Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    313.5 kCal

  • Total Carbs

    4.5 g

    • Net Carbs

      4.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29.9 g

  • Fat

    18.6 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      5 g

    • Cholesterol

      101.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.7 mg

  • Iron

    1.7 mg

  • Magnesium

    26.4 mg

  • Phosphorus

    193.6 mg

  • Potassium

    253 mg

  • Sodium

    97.9 mg

  • Zinc

    2.9 mg

  • Copper

    0.1 mg

  • Selenium

    22.6 mcg

  • Folate

    12.1 mcg

  • Vitamin A

    34.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.6 mcg

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