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Oops! All Berries Sweetened Corn And Oat Cereal

Carbs in Cap'n Crunch's Oops! All Berries Sweetened Corn And Oat Cereal

Cap'n Crunch's Oops! All Berries Sweetened Corn And Oat Cereal (1 serving) contains 33g total carbs, 32g net carbs, 1.5g fat, 2g protein, and 150 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

2 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 38g

Nutrient

Value

Calories

150 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.4 mg
Potassium

70 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin D

0 mcg