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Carbs in Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal
Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal (1 cup) contains 28g total carbs, 27g net carbs, 1.5g fat, 1g protein, and 130 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
1 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 32g
Nutrient
Value
Calories
130 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
1 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
6.3 mg
Potassium
60 mg
Sodium
200 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vitamin D
0 mcg
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