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Carbs in Asda High Bran Cereal
Asda High Bran Cereal (1 serving) contains 77g total carbs, 50g net carbs, 3.8g fat, 14g protein, and 342 calories.
Net Carbs
50 g
Fiber
27 g
Total Carbs
77 g
Protein
14 g
Fats
3.8 g
342 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
341.8 kCal
Total Carbs
77 g
Net Carbs
50 g
Fiber
27 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
14 g
Fat
3.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
290 mg
Folate
400 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.9 mg
Vit B2 (Riboflavin)
1.9 mg
Vit B3 (Niacin)
22.6 mg
Vitamin B6
2.9 mg
Vitamin B12
2.4 mcg
Vitamin D
0 mcg
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