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High Fiber Bran Cereal Sticks

Carbs in Tesco High Fiber Bran Cereal Sticks

Tesco High Fiber Bran Cereal Sticks (1 serving) contains 30.8g total carbs, 22g net carbs, 1.6g fat, 5.5g protein, and 141 calories.

  • Net Carbs

    22 g

  • Fiber

    8.8 g

  • Total Carbs

    30.8 g

  • Protein

    5.5 g

  • Fats

    1.6 g

141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140.8 kCal

  • Total Carbs

    30.8 g

    • Net Carbs

      22 g

    • Fiber

      8.8 g

    • Starch

      -

    • Sugar

      5.4 g

    • Sugar Alcohols

      -

  • Protein

    5.5 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    7.2 mg

  • Sodium

    80 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    2 mcg