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Carbs in Tesco High Fiber Bran Cereal Sticks
Tesco High Fiber Bran Cereal Sticks (1 serving) contains 30.8g total carbs, 22g net carbs, 1.6g fat, 5.5g protein, and 141 calories.
Net Carbs
22 g
Fiber
8.8 g
Total Carbs
30.8 g
Protein
5.5 g
Fats
1.6 g
141 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
140.8 kCal
Total Carbs
30.8 g
Net Carbs
22 g
Fiber
8.8 g
Starch
-
Sugar
5.4 g
Sugar Alcohols
-
Protein
5.5 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
7.2 mg
Sodium
80 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
6.4 mg
Vitamin B6
0.6 mg
Vitamin B12
1 mcg
Vitamin D
2 mcg
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