#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baking Products Corn Meal

Carbs in Kinnikinnick Foods Baking Products Corn Meal

Kinnikinnick Foods Baking Products Corn Meal (1 dry mix) contains 77g total carbs, 70g net carbs, 3.5g fat, 8g protein, and 392 calories.

  • Net Carbs

    70 g

  • Fiber

    7 g

  • Total Carbs

    77 g

  • Protein

    8 g

  • Fats

    3.5 g

392 cals

Nutritional Facts

  • Serving Size: 1 dry mix
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    392 kCal

  • Total Carbs

    77 g

    • Net Carbs

      70 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    35 mg

  • Folate

    20 mcg

  • Vitamin A

    675 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg