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Original Porridge Meal With 150ml Milk

Carbs in Diet Now Original Porridge Meal With 150ml Milk

Diet Now Original Porridge Meal With 150ml Milk (1 serving) contains 24.2g total carbs, 21g net carbs, 4.5g fat, 18g protein, and 202 calories.

Net Carbs

21 g
Fiber

3.2 g
Total Carbs

24.2 g
Protein

18 g
Fats

4.5 g

202 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

202 kCal
Total Carbs

24.2 g
- Net Carbs
  
  21 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

380 mg
Phosphorus

350 mg
Sodium

200 mg
Folate

140 mcg
Vitamin A

341 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

7.2 mg
Vitamin B6

0.7 mg
Vitamin B12

1.5 mcg
Vitamin C

35 mg
Vitamin D

2.6 mcg
Vitamin E

6.4 mg