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Avoine Oat Pancake Mix

Carbs in Abenakis Avoine Oat Pancake Mix

Abenakis Avoine Oat Pancake Mix (0.33 cup) contains 38g total carbs, 34g net carbs, 2g fat, 7g protein, and 200 calories.

  • Net Carbs

    34 g

  • Fiber

    4 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    2 g

200 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    38 g

    • Net Carbs

      34 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    3.6 mg

  • Sodium

    195 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg