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Carbs in Misty Mountain Farms Quark Cottage Cheese
Misty Mountain Farms Quark Cottage Cheese (1 serving) contains 1.6g total carbs, 1.6g net carbs, 11g fat, 6.9g protein, and 122 calories.
Net Carbs
1.6 g
Fiber
0 g
Total Carbs
1.6 g
Protein
6.9 g
Fats
11 g
122 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
121.7 kCal
Total Carbs
1.6 g
Net Carbs
1.6 g
Fiber
-
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
6.9 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
159 mg
Sodium
227 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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