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Oat-tastically Good Instant Hot Cereal

Carbs in Rachael Boy Oat-tastically Good Instant Hot Cereal

Rachael Boy Oat-tastically Good Instant Hot Cereal (1 packet) contains 32g total carbs, 28g net carbs, 2g fat, 4g protein, and 160 calories.

Net Carbs

28 g
Fiber

4 g
Total Carbs

32 g
Protein

4 g
Fats

2 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  28 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg