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Carbs in Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw
Beef Short Loin T-bone Steak Separable Lean And Fat Trimmed To 1/4" Usda Choice Raw (1 lb) contains 0g total carbs, 0g net carbs, 69.9g fat, 87g protein, and 1002 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
87 g
Fats
69.9 g
1002 cals
Nutritional Facts
- Serving Size: 1 lb
- Serving Weight: 453.6g
Nutrient
Value
Calories
1002.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
87 g
Fat
69.9 g
Monounsat. Fat
30.4 g
Polyunsat. Fat
2.5 g
Saturated Fat
26.5 g
Cholesterol
276.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.1 mg
Iron
14.9 mg
Magnesium
90.7 mg
Phosphorus
798.3 mg
Potassium
1274.6 mg
Sodium
244.9 mg
Zinc
15.1 mg
Copper
0.4 mg
Selenium
63.1 mcg
Folate
27.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
16.7 mg
Vitamin B6
1.8 mg
Vitamin B12
12.7 mcg
Vitamin D
0 mcg
Vitamin E
0.5 mg
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