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Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw

Carbs in Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Choice Raw (1 lb) contains 0g total carbs, 0g net carbs, 33.5g fat, 100.4g protein, and 730 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    100.4 g

  • Fats

    33.5 g

730 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    730.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    100.4 g

  • Fat

    33.5 g

    • Monounsat. Fat

      15 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      13.1 g

    • Cholesterol

      267.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.7 mg

  • Iron

    9 mg

  • Magnesium

    49.9 mg

  • Phosphorus

    948 mg

  • Potassium

    1251.9 mg

  • Sodium

    254 mg

  • Zinc

    16.4 mg

  • Copper

    0.3 mg

  • Selenium

    104.3 mcg

  • Folate

    13.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    24.6 mg

  • Vitamin B6

    2.9 mg

  • Vitamin B12

    8.8 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    0.6 mg

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