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Plain Quark Soft Cheese

Carbs in Emporium Plain Quark Soft Cheese

Emporium Plain Quark Soft Cheese (1 serving) contains 4.3g total carbs, 3.8g net carbs, 0.5g fat, 12g protein, and 65 calories.

  • Net Carbs

    3.8 g

  • Fiber

    0.5 g

  • Total Carbs

    4.3 g

  • Protein

    12 g

  • Fats

    0.5 g

65 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    65 kCal

  • Total Carbs

    4.3 g

    • Net Carbs

      3.8 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg