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Carbs in Emporium Plain Quark Soft Cheese
Emporium Plain Quark Soft Cheese (1 serving) contains 4.3g total carbs, 3.8g net carbs, 0.5g fat, 12g protein, and 65 calories.
Net Carbs
3.8 g
Fiber
0.5 g
Total Carbs
4.3 g
Protein
12 g
Fats
0.5 g
65 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
65 kCal
Total Carbs
4.3 g
Net Carbs
3.8 g
Fiber
0.5 g
Starch
-
Sugar
3.7 g
Sugar Alcohols
-
Protein
12 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
