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Breakfast Cereal With Honey Toasted Oats Dried Fig & Coconut

Carbs in 247 Breakfast Cereal With Honey Toasted Oats Dried Fig & Coconut

247 Breakfast Cereal With Honey Toasted Oats Dried Fig & Coconut (1 serving) contains 22g total carbs, 18.2g net carbs, 6.3g fat, 4.3g protein, and 164 calories.

  • Net Carbs

    18.2 g

  • Fiber

    3.8 g

  • Total Carbs

    22 g

  • Protein

    4.3 g

  • Fats

    6.3 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18.2 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      5.8 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg