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Whole Crimson Lentil

Carbs in Sher Whole Crimson Lentil

Sher Whole Crimson Lentil (1 serving) contains 44g total carbs, 29g net carbs, 5g fat, 13g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    15 g

  • Total Carbs

    44 g

  • Protein

    13 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    44 g

    • Net Carbs

      29 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    45 mg

  • Iron

    1 mg

  • Potassium

    169 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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