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Blue Menu Everything Bagels

Carbs in President's Choice Blue Menu Everything Bagels

President's Choice Blue Menu Everything Bagels (1 bagel) contains 30g total carbs, 25g net carbs, 1.5g fat, 5g protein, and 140 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

5 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 56g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Magnesium

40 mg
Phosphorus

60 mg
Potassium

75 mg
Sodium

160 mg
Zinc

0.9 mg
Copper

0.1 mg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.4 mg
Vitamin D

0 mcg