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Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 7.3g fat, 16.8g protein, and 133 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    16.8 g

  • Fats

    7.3 g

133 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    133.5 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.8 g

  • Fat

    7.3 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      57.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    2.1 mg

  • Magnesium

    17 mg

  • Phosphorus

    158.1 mg

  • Potassium

    279.7 mg

  • Sodium

    65.5 mg

  • Zinc

    6.6 mg

  • Copper

    0.1 mg

  • Selenium

    18.3 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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