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Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Select Raw

Carbs in Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Select Raw

Beef Chuck Under Blade Center Steak Boneless Denver Cut Separable Lean And Fat Trimmed To 0" Select Raw (3 oz) contains 0.1g total carbs, 0.1g net carbs, 8.9g fat, 16.3g protein, and 146 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    16.3 g

  • Fats

    8.9 g

146 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    146.2 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.3 g

  • Fat

    8.9 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      57.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    2 mg

  • Magnesium

    17 mg

  • Phosphorus

    153.9 mg

  • Potassium

    272 mg

  • Sodium

    64.6 mg

  • Zinc

    6.4 mg

  • Copper

    0.1 mg

  • Selenium

    17.7 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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