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Carbs in Haldiram's Palak Paneer Tofu
Haldiram's Palak Paneer Tofu (1 serving) contains 5.3g total carbs, 4.5g net carbs, 14g fat, 3.5g protein, and 156 calories.
Net Carbs
4.5 g
Fiber
0.8 g
Total Carbs
5.3 g
Protein
3.5 g
Fats
14 g
156 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
156.1 kCal
Total Carbs
5.3 g
Net Carbs
4.5 g
Fiber
0.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.5 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
520 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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