Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0" Fat Usda Select Cooked Broiled

Carbs in Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0" Fat Usda Select Cooked Broiled

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 0" Fat Usda Select Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 7.5g fat, 22.9g protein, and 165 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.9 g

  • Fats

    7.5 g

165 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    164.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.9 g

  • Fat

    7.5 g

    • Monounsat. Fat

      3.2 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.8 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    2.8 mg

  • Magnesium

    21.3 mg

  • Phosphorus

    179.4 mg

  • Potassium

    312 mg

  • Sodium

    58.7 mg

  • Zinc

    4.3 mg

  • Copper

    0.1 mg

  • Selenium

    17 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.9 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg

Similar Foods