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Carbs in Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled
Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled (1 3 oz, ( 1serving )) contains 0g total carbs, 0g net carbs, 15.3g fat, 20.8g protein, and 227 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
20.8 g
Fats
15.3 g
227 cals
Nutritional Facts
- Serving Size: 1 3 oz, ( 1serving )
- Serving Weight: 85g
Nutrient
Value
Calories
227 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
20.8 g
Fat
15.3 g
Monounsat. Fat
6.6 g
Polyunsat. Fat
0.6 g
Saturated Fat
6 g
Cholesterol
54.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
6 mg
Iron
2.5 mg
Magnesium
18.7 mg
Phosphorus
162.4 mg
Potassium
280.5 mg
Sodium
55.3 mg
Zinc
3.8 mg
Copper
0.1 mg
Selenium
16.7 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B6
0.3 mg
Vitamin B12
1.8 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.2 mg
Choline
79.1 mg
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