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Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled

Carbs in Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled

Beef, Short Loin, Porterhouse Steak, Separable Lean And Fat, Trimmed To 0" Fat, USDA Select, Cooked, Broiled (1 3 oz, ( 1serving )) contains 0g total carbs, 0g net carbs, 15.3g fat, 20.8g protein, and 227 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.8 g

  • Fats

    15.3 g

227 cals

Nutritional Facts

  • Serving Size: 1 3 oz, ( 1serving )
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    227 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    20.8 g

  • Fat

    15.3 g

    • Monounsat. Fat

      6.6 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6 g

    • Cholesterol

      54.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.5 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    162.4 mg

  • Potassium

    280.5 mg

  • Sodium

    55.3 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    16.7 mcg

  • Folate

    6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.2 mg

  • Choline

    79.1 mg

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