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Seven Grain Flake Mix

Carbs in Skaneja Seven Grain Flake Mix

Skaneja Seven Grain Flake Mix (1 serving) contains 71g total carbs, 57g net carbs, 5.4g fat, 10g protein, and 325 calories.

  • Net Carbs

    57 g

  • Fiber

    14 g

  • Total Carbs

    71 g

  • Protein

    10 g

  • Fats

    5.4 g

325 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    325.1 kCal

  • Total Carbs

    71 g

    • Net Carbs

      57 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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