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Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw

Carbs in Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw

Beef Short Loin Porterhouse Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Raw (1 lb) contains 0g total carbs, 0g net carbs, 24.5g fat, 102.6g protein, and 658 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    102.6 g

  • Fats

    24.5 g

658 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    657.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    102.6 g

  • Fat

    24.5 g

    • Monounsat. Fat

      9.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      9.3 g

    • Cholesterol

      258.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    86.2 mg

  • Iron

    10.3 mg

  • Magnesium

    49.9 mg

  • Phosphorus

    907.2 mg

  • Potassium

    1206.6 mg

  • Sodium

    195.1 mg

  • Zinc

    16 mg

  • Copper

    0.3 mg

  • Selenium

    97.1 mcg

  • Folate

    18.1 mcg

  • Vitamin A

    16.3 mcg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    24.2 mg

  • Vitamin B6

    3.4 mg

  • Vitamin B12

    9 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.4 mcg

  • Vitamin E

    0.6 mg

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