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Carbs in Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Cooked Broiled
Beef Short Loin T-bone Steak Separable Lean Only Trimmed To 1/4" Fat Usda Select Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 7.9g fat, 24.2g protein, and 175 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.2 g
Fats
7.9 g
175 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
175.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.2 g
Fat
8 g
Monounsat. Fat
3.2 g
Polyunsat. Fat
0.4 g
Saturated Fat
3.1 g
Cholesterol
70.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.3 mg
Iron
3.1 mg
Magnesium
20.4 mg
Phosphorus
198.9 mg
Potassium
258.4 mg
Sodium
56.1 mg
Zinc
3.8 mg
Copper
0.1 mg
Selenium
24.2 mcg
Folate
6 mcg
Vitamin A
1.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.6 mg
Vitamin B12
1.8 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.2 mg
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