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Carbs in Macro Mike Protein Donut Baking Mix
Macro Mike Protein Donut Baking Mix (1 donut) contains 12g total carbs, 5.6g net carbs, 2g fat, 5.1g protein, and 85 calories.
Net Carbs
5.6 g
Fiber
1 g
Total Carbs
12 g
Protein
5.1 g
Fats
2 g
85 cals
Nutritional Facts
- Serving Size: 1 donut
- Serving Weight: 30g
Nutrient
Value
Calories
85 kCal
Total Carbs
12 g
Net Carbs
5.6 g
Fiber
1 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
5.4 g
Protein
5.1 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
107 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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