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Post Cereal Post Grape-nutsthe Original Cereal

Carbs in Kraft Post Cereal Post Grape-nutsthe Original Cereal

Kraft Post Cereal Post Grape-nutsthe Original Cereal (1 serving) contains 47g total carbs, 40g net carbs, 1g fat, 6g protein, and 210 calories.

Net Carbs

40 g
Fiber

7 g
Total Carbs

47 g
Protein

6 g
Fats

1 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 58g

Nutrient

Value

Calories

210 kCal
Total Carbs

47 g
- Net Carbs
  
  40 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

16.2 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

230 mg
Sodium

270 mg
Zinc

1.2 mg
Copper

0.2 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin D

0 mcg