#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Golden Syrup Protein Porridge

Carbs in Myprtotein Golden Syrup Protein Porridge

Myprtotein Golden Syrup Protein Porridge (1 serving) contains 22g total carbs, 18.6g net carbs, 4g fat, 15g protein, and 188 calories.

Net Carbs

18.6 g
Fiber

3.4 g
Total Carbs

22 g
Protein

15 g
Fats

4 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

188 kCal
Total Carbs

22 g
- Net Carbs
  
  18.6 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

15 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg