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Carbs in Mcdonald's Ham And Egg Mcmuffin
Mcdonald's Ham And Egg Mcmuffin (1 serving) contains 30g total carbs, 28g net carbs, 12g fat, 18g protein, and 300 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
18 g
Fats
12 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
300 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
18 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
245 mg
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Iron
3 mg
Sodium
750 mg
Vitamin A
216 mcg
Vitamin D
0 mcg
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