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Pilaf 7 Whole Grain Sides Moroccan Curry

Carbs in Kashi Pilaf 7 Whole Grain Sides Moroccan Curry

Kashi Pilaf 7 Whole Grain Sides Moroccan Curry (1 cup) contains 42g total carbs, 35g net carbs, 5g fat, 8g protein, and 220 calories.

Net Carbs

35 g
Fiber

7 g
Total Carbs

42 g
Protein

8 g
Fats

5 g

220 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 140g

Nutrient

Value

Calories

220 kCal
Total Carbs

42 g
- Net Carbs
  
  35 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg