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Oat So Simple Cuppa Porridge Original

Carbs in Quaker Oat So Simple Cuppa Porridge Original

Quaker Oat So Simple Cuppa Porridge Original (1 serving) contains 33.8g total carbs, 31g net carbs, 3g fat, 7.4g protein, and 188 calories.

  • Net Carbs

    31 g

  • Fiber

    2.8 g

  • Total Carbs

    33.8 g

  • Protein

    7.4 g

  • Fats

    3 g

188 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    188.1 kCal

  • Total Carbs

    33.8 g

    • Net Carbs

      31 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg