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Carbs in Whole Foods Market Recipes Side Dishes Swiss Chard And Potato Cake
Whole Foods Market Recipes Side Dishes Swiss Chard And Potato Cake (1 serving) contains 43g total carbs, 37g net carbs, 12g fat, 12g protein, and 320 calories.
Net Carbs
37 g
Fiber
6 g
Total Carbs
43 g
Protein
12 g
Fats
12 g
320 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 283g
Nutrient
Value
Calories
320 kCal
Total Carbs
43 g
Net Carbs
37 g
Fiber
6 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Sodium
580 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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