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Cereals Ready-to-eat Malt-o-meal Honey Sweetened Corn & Oat Cereal

Carbs in Cereals Ready-to-eat Malt-o-meal Honey Sweetened Corn & Oat Cereal

Cereals Ready-to-eat Malt-o-meal Honey Sweetened Corn & Oat Cereal (1.33 cup) contains 26g total carbs, 25g net carbs, 0.5g fat, 1g protein, and 110 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    1 g

  • Fats

    0.5 g

110 cals

Nutritional Facts

  • Serving Size: 1.33 cup
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    109.9 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.1 mg

  • Iron

    9 mg

  • Magnesium

    8.1 mg

  • Phosphorus

    20 mg

  • Potassium

    35.1 mg

  • Sodium

    220.1 mg

  • Zinc

    3.8 mg

  • Copper

    0.1 mg

  • Selenium

    3.1 mcg

  • Folate

    200.1 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0.1 mg

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