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Carbs in President's Choice Breaded Sole Fillets
President's Choice Breaded Sole Fillets (1 fillet) contains 18g total carbs, 17g net carbs, 11g fat, 9g protein, and 210 calories.
Net Carbs
17 g
Fiber
1 g
Total Carbs
18 g
Protein
9 g
Fats
11 g
210 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 90g
Nutrient
Value
Calories
210 kCal
Total Carbs
18 g
Net Carbs
17 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
9 g
Fat
11 g
Monounsat. Fat
6 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
380 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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