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Tuscan Tuna Salad

Carbs in Good Earth Coffeehouse Tuscan Tuna Salad

Good Earth Coffeehouse Tuscan Tuna Salad (1 serving) contains 8g total carbs, 5g net carbs, 12g fat, 21g protein, and 230 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    21 g

  • Fats

    12 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 235g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    12 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      240 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    690 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg