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Carbs in Lima Beans Thin Seeded Baby Mature Seeds Raw
Lima Beans Thin Seeded Baby Mature Seeds Raw (1 cup) contains 126.9g total carbs, 85.3g net carbs, 1.9g fat, 41.7g protein, and 677 calories.
Net Carbs
85.3 g
Fiber
41.6 g
Total Carbs
126.9 g
Protein
41.7 g
Fats
1.9 g
677 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 202g
Nutrient
Value
Calories
676.7 kCal
Total Carbs
126.9 g
Net Carbs
85.3 g
Fiber
41.6 g
Starch
-
Sugar
16.8 g
Sugar Alcohols
-
Protein
41.7 g
Fat
1.9 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.9 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
163.6 mg
Iron
12.5 mg
Magnesium
379.8 mg
Phosphorus
747.4 mg
Potassium
2834.1 mg
Sodium
26.3 mg
Zinc
5.3 mg
Copper
1.3 mg
Selenium
14.1 mcg
Folate
808 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
3.5 mg
Vitamin B6
0.7 mg
Vitamin D
0 mcg
Vitamin K
11.9 mcg
Vitamin E
1.4 mg
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