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Lima Beans Thin Seeded Baby Mature Seeds Raw

Carbs in Lima Beans Thin Seeded Baby Mature Seeds Raw

Lima Beans Thin Seeded Baby Mature Seeds Raw (1 cup) contains 126.9g total carbs, 85.3g net carbs, 1.9g fat, 41.7g protein, and 677 calories.

  • Net Carbs

    85.3 g

  • Fiber

    41.6 g

  • Total Carbs

    126.9 g

  • Protein

    41.7 g

  • Fats

    1.9 g

677 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 202g

Nutrient

Value

  • Calories

    676.7 kCal

  • Total Carbs

    126.9 g

    • Net Carbs

      85.3 g

    • Fiber

      41.6 g

    • Starch

      -

    • Sugar

      16.8 g

    • Sugar Alcohols

      -

  • Protein

    41.7 g

  • Fat

    1.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    163.6 mg

  • Iron

    12.5 mg

  • Magnesium

    379.8 mg

  • Phosphorus

    747.4 mg

  • Potassium

    2834.1 mg

  • Sodium

    26.3 mg

  • Zinc

    5.3 mg

  • Copper

    1.3 mg

  • Selenium

    14.1 mcg

  • Folate

    808 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    11.9 mcg

  • Vitamin E

    1.4 mg