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Super Fibre Porridge Oats

Carbs in Marks & Spencer Super Fibre Porridge Oats

Marks & Spencer Super Fibre Porridge Oats (1 serving) contains 68.5g total carbs, 59g net carbs, 7g fat, 14g protein, and 376 calories.

Net Carbs

59 g
Fiber

9.5 g
Total Carbs

68.5 g
Protein

14 g
Fats

7 g

376 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

376.4 kCal
Total Carbs

68.5 g
- Net Carbs
  
  59 g
- Fiber
  
  9.5 g
- Starch
  
  -
- Sugar
  
  7.3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg