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Super Fibre Quick Porridge Oats

Carbs in Marks & Spencer Super Fibre Quick Porridge Oats

Marks & Spencer Super Fibre Quick Porridge Oats (1 serving) contains 68g total carbs, 57g net carbs, 7.1g fat, 14g protein, and 374 calories.

Net Carbs

57 g
Fiber

11 g
Total Carbs

68 g
Protein

14 g
Fats

7.1 g

374 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

374 kCal
Total Carbs

68 g
- Net Carbs
  
  57 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  7.3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

7.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg