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Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean And Fat Raw

Carbs in Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean And Fat Raw

Pork Fresh Enhanced Loin Top (chops) Boneless Separable Lean And Fat Raw (3 oz) contains 0g total carbs, 0g net carbs, 8.7g fat, 16.5g protein, and 145 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    16.5 g

  • Fats

    8.7 g

145 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    145.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.5 g

  • Fat

    8.7 g

    • Monounsat. Fat

      4.9 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      47.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    0.4 mg

  • Magnesium

    17.9 mg

  • Phosphorus

    207.4 mg

  • Potassium

    415.7 mg

  • Sodium

    213.4 mg

  • Zinc

    1 mg

  • Copper

    0 mg

  • Selenium

    36.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0.3 mcg

  • Vitamin E

    0.2 mg

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