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Carbs in Western Family Ridiculously Good Kale Salad Kit
Western Family Ridiculously Good Kale Salad Kit (1 serving) contains 16g total carbs, 13g net carbs, 4g fat, 3g protein, and 100 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
3 g
Fats
4 g
100 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
160 mg
Vitamin A
225 mcg
Vitamin C
54 mg
Vitamin D
0 mcg
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